Wednesday, September 11, 2013

Weigh Less Wendy


Where  Glenvista Fitness

When   September 11, 2013

Time     07:15

I hit the gym again this morning and did the above routine.  I decided to hit the treadmill for a 'fat burn workout' and concentrated on my legs today.  I'm wondering how sore its going to be tomorrow morning.  I'm stoked that I got off my butt and have been to the gym twice this week and for achieving my goal for the week of two visits a week as per this post.. No promises, but I am scheduling in my mind a visit on Friday where I'll work arms. 


Besides getting an email off to Anabela, its the only other thing on my List of Intentions I've achieved, but then, we have a good few days still to go in this month.
 
Tonight is our monthly Sistas Dinner.  I'm looking forward to seeing my sisters and catching up on their news.  I'm considering suggesting a monthly sisters get together on a Saturday or Sunday afternoon to scrapbook.  I have tons of scrapbooking products and just never get around to scrapbooking, maybe I should throw the idea onto the table this evening and see what comes out of it.  I haven't scrapbooked in almost two years now, but often still buy goodies.  I sometimes think I'll just put it all up for sale - but my heart just won't allow me to.
 
So now its time to hit the shower and get the day going.  I have lots I intend doing today - and its almost 09:00.
 
Hope your day is fabulous.
Wendy
THOUGHT FOR THE DAY
"The greatest discovery of my generation is that a human
being can alter their life by altering their attitude."
- William James 



9 comments:

  1. Great to see you back on air, Well done Wendy, your post is very inspirational, and thanks from dropping by and complimenting on my blog!
    FF

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  2. I think I need to follow your lead and start working out again instead of feeling sorry for myself that my clothes aren't fitting well.

    Enjoy your sisters dinner! I think that's such a fun idea!

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  3. Well done on your second visit to the gym this week ... you go girl. If I didn't work I would join you ... unfortunately 7am is too late for me.

    I think a monthly get together to scrapbook is a fantastic idea ... pity you didn't mention it at dinner.

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    Replies
    1. Nols is keen - just need to see about Norma

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  4. Would love to get together to scrapbook!

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  5. and where did my comment go??

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    Replies
    1. lol ... guess if we knew who you are we could check.

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  6. Well ... lets put something in the diaries ... will have to check Lynnies schedule first though ;-)

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  7. Well done on your second visit to the gym. YES, you should really start scheduling a regular scrapbooking session into your diary. Very, very good therapy and so good for the soul.

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Thanks for taking the time to leave a comment - I love hearing others feelings and appreciate your time. Please be honest - BUT kind.

Have a fabulous day now and I'll be coming round to visit you as soon as I can.

Thanks again, Wendy