Despite having a really difficult time getting out of bed I did decide to haul my lazy hiney off to gym ... at last. We signed up about 3 weeks ago and this is the first time I went. I did a few minutes on the treadmill, some hamstring, ab and shoulder exercises and then basically just looked around with the kids. I really did not want to go crazy and make it impossible to move tomorrow.
I then went to the Salon and booked a treatment for Tuesday. It's a heat wrap of sorts and then I'll book a lumpy-bump treatment for Thursday. Tomorrow I may go for flowtron treatment in the hopes of it helping with the weird headache I've had for over a week. The therapist said its helps for stress and migraines as well as with broken veins.
I want to be a little trimmer and firmer by the time springs rolls around ... and I only have a month. However, I'm not putting tons of pressure on myself, but I sure do want to wear my cute white lace skirt ... that's good motivation. I also need to get a little more serious about exercise and of course, over 40 you need to start doing some weight training. Its now long overdue.
After gym, I went to drop the love birds off at the Mall and ended up going inside. Not always a good thing, but missy needed another pair of workout pants and new trainers, so I went in to get her some. I ended up with a new handbag and finally found a black coat on sale at Truworths. Marked down from R699.00 to R360.00 ... great bargain and another item to tick off my 'basics list'.
All in all ... a good day.